Embrace your chakras by harnessing the power of these energy centres. Join me in a mindful movement practice and meditation as we celebrate each of the main seven chakras. This kit gives you the space to learn, explore and play with each of the individual chakras. 


This kit includes the following for each of the 7 Chakras:

  • Movement Practices
  • Meditation Practices
  • Lecture

The chakras are those subtle energies centre within your being that can find themselves stuck and imbalanced at times. In this kit find all you need to bring back understanding, alignment and harmony to those wheels of energy. 

*Does not include Movement & Yoga Practices, Meditation Practices, Moon Rituals, Rituals (daily & Seasonal, Move With The Goddess, Coaching Sessions, Workshops & Retreats*


Course curriculum

    1. Chakras

    2. Chakra Meditation

    3. Muladhara Chakra (Root Chakra) - Lesson

    4. Muladhara Chakra (Root Chakra) - Meditation

    5. Muladhara Chakra (Root Chakra) - Movement Practice

    6. Svadhisthana Chakra (Sacral Chakra) - Lesson

    7. Svadhisthana Chakra (Sacral Chakra) - Meditation

    8. Svadhisthana Chakra (Sacral Chakra) - Movement Practice

    9. Manipura Chakra (Solar Plexus Chakra) - Lesson

    10. Manipura Chakra (Solar Plexus Chakra) - Meditation

    11. Manipura Chakra (Solar Plexus Chakra) - Movement Practice

    12. Anahata Chakra (Heart Chakra) - Lesson

    13. Anahata Chakra (Heart Chakra) - Meditation

    14. Anahata Chakra (Heart Chakra) - Movement Practice

    15. Vishuddhi Chakra (Throat Chakra) - Lesson

    16. Vishuddhi Chakra (Throat Chakra) - Meditation

    17. Vishuddhi Chakra (Throat Chakra) - Movement Practice

    18. Ajna Chakra (Third Eye Chakra) - Lesson

    19. Ajna Chakra (Third Eye Chakra) - Meditation

    20. Ajna Chakra (Third Eye Chakra) - Movement Practice

    21. Sahasrara Chakra (Crown Chakra) - Lesson

    22. Sahasrara Chakra (Crown Chakra) - Meditation

    23. Sahasrara Chakra (Crown Chakra) - Movement Practice

About this course

  • $88.00
  • 23 lessons
  • 7.5 hours of video content