Sacred Decoder. Feminine Alchemy Guide. Midlife Myth Rewriter.
“And above all, watch with glittering eyes the whole world around you, because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.”
— Roald Dahl
Natasha – Your Sacred Decoder & Embodiment Guide
From Lava-Leg Midnights to Radiant Mornings...
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⚡ THE TURNING POINT
A few years ago, I was juggling motherhood, studio schedules, and a calendar that needed its own nervous system.
Then the hot flashes started.
The brain fog thickened.
The to-do list grew teeth.
And I cracked.
That’s when I stopped Googling “why am I like this” and started listening instead.
I mapped my symptoms to Ayurveda.
I decoded my ruling number.
I tuned into the goddess energies rising in me.
And I finally found the rhythm that made sense for my body, my season, my soul.
Now I help women like you do the same—because healing isn’t about adding more.
It’s about coming home to yourself.
📜 CREDENTIALS
🌀 30+ years in functional movement, fitness, and body literacy
🎓 Ayurvedic Health Counselor (Shakti School graduate)
🎙 Host of Igniting Shakti Podcast (20k+ downloads)
📚 Author of Ayurveda: Getting Started and The Secret of the Seven Stones
🧘♀️ E-RYT 500 yoga teacher & somatic ritualist
💪 Certified Personal Trainer (ACE)
🐴 Cowgirl-in-training (Reined Cowhorse competitor)
🐎 THE REAL-LIFE STUFF

💛 MY APPROACH
I don’t do hustle-healing or five-hour routines.
I teach sacred decoding: a blend of ancient wisdom + modern nervous system magic—delivered in a way that fits real life.
What you get when we work together:
🔍 Whole-Self Lens — mind, body, emotions, and energy all included
🕯 Micro-Rituals — most practices take under 5 minutes
✨ Playful & Practical — grounded mysticism meets do-able action
🔥 Real Results — clients halve hot flashes, sleep deeper, and finally feel like themselves again
Why You’ll Love Working With Me
Whole-Self Lens—body, mind, emotions, and soul in one cohesive map
Micro-Rituals—most practices take 3 minutes or less (because life)
Playful & Practical—I’ll ground mysticism in doable action steps
Results That Stick—clients halve hot flashes, reclaim libido, and finally sleep
Staying Centred.
💌 READY TO BEGIN?
Symptoms are sacred. Let’s translate them—together.