You’re not lazy.
You’re not broken.

You’ve just been overriding yourself for so long that survival mode feels normal.

Let’s be honest…

You:
• Push through exhaustion and call it resilience
• Scroll at night and call it “rest”
• Ignore tension in your body until it turns into snapping
• Wake up already behind before the day begins

That’s not failure.

That’s self-override.

🔍 The Real Root

Burnout doesn’t happen overnight.

It happens every time you ignore your body’s signals.
Every time you override what you need.
Every time you normalize nervous system chaos.

Survival mode isn’t the problem.

It’s the pattern that forms when override becomes automatic.

And the good news?

Patterns can be interrupted.

✨ The Reset & Rise Experience

This is not a detox.
Not a productivity reset.
Not a mindset challenge.

It’s a 3-day interruption of self-override.

Each day, you’ll receive a simple guided practice designed to:

✔ Calm your nervous system
✔ Reconnect you to your body’s signals
✔ Restore clarity before reaction
✔ Help you choose differently, in under 10 minutes

Because when you stop overriding yourself, you don’t just feel better.

You feel steady.

And steadiness changes everything.

💥 This Is For You If:

🌿 You’re tired of pushing through
🌿 You normalize exhaustion
🌿 You want to feel grounded instead of reactive
🌿 You’re ready to interrupt survival mode instead of decorating it with self-care

This is your reset.

Not to fix you.
But to interrupt the pattern.