Let’s be real...

You don’t need more information.

You need to see your pattern clearly.

If you keep:
• pushing through exhaustion
• overcommitting
• saying yes to keep others comfortable
• normalizing tension and resentment

You’re not burned out.

You’re overriding yourself.

And override reinforces survival mode.

What This Is

The Self-Override Intensive is a focused 60-minute private Zoom call into:

• how you override
• where your survival loop runs
• where self-trust breaks down
• how to interrupt it in real time

This is not therapy.
Not coaching fluff.
Not mindset work.

It’s pattern interruption.

You’ll also receive:
• a short integration summary
• your personalized Ritual / Rhythm / Regulation shifts

What We Do

Inside our session, we:

✔ Identify your specific override pattern
✔ Map your survival loop
✔ Clarify where you abandon yourself
✔ Create 3 personalized Ritual / Rhythm / Regulation shifts
✔ Anchor a self-trust strategy you can implement immediately

Your nervous system doesn’t need hype.

It needs clarity.

What Changes

After this session, you will:

• recognize override sooner
• shorten your stress spikes
• stop overexplaining and overfunctioning
• make decisions from steadiness instead of urgency
• begin rebuilding self-trust in your body

The Details

60-minute private Zoom session Personalized integration notes. Investment: $138.00