PROGRAMS & COURSES
The Education, Tools & Resources To Connect With Yourself On A Deeper Level
My programs and services give you the education, tools and resources to connect with yourself on a deeper level that promotes more awareness around healing and balancing your entire being. Through my offers I bring Ayurvedic practices and principles and your own intuitive wisdom to enhance your daily life with grace, ease and an understanding of your unique self.
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BACK ON THE MAT - 21-Day Challenge
This course gives you the basic principles of understanding the ancient wisdom of Ayurveda and how this natural healing system can benefit your well-being with the choices we make daily. Includes the following resources:
Throughout this course you'll be guided through Ayurvedic principles & practices that set up the roadmap to creating better health and opening up to Self-Healing. Course includes: videos, pdf's, coaching and practices.
This consists of daily practices that inspire ways to remember, reconnect with & reclaim your whole-body vitality.
Discover how you can assist in the health and well-being of your furry friend. This program is geared to dogs, cats and even ways to help those larger animal friends horses. We will take a look at food & nutrition, fitness, herbs and much more.
Movement & Ritual Library
Practices that nourish you body and soul. Practice yoga, core, body weight or adding weights. Everything you need to energize yourself to nurturing and relax. New monthly Moving with the Goddess and moon practices.
This pass gives you unlimited access to the movement, yoga and meditation practices within Magick on the Mat.
Looking for that spark of magick and ritual. This is the place to be! Within you will find moon rituals, Goddess practices and those daily and seasonal rituals to light you up.
The chakras are those subtle energies centre within your being that can find themselves stuck and imbalanced at times. In this kit find all you need to bring back understanding, alignment and harmony to those wheels of energy.
Honour your magic with this collection of classes and rituals designed to stoke your curiosity of creativity and mysticism. Taste of Magick invites you into the world of Magick on the Mat practices Enjoy!
My programs help you if you are looking to incorporate practices, concepts and ideas that I have found to increase happiness, resiliency, vitality, adaptability and well-being. I will break it down so it's manageable and most importantly doable.
If you have been curious about reaching a state of health that is centered around nurturing and nourishment. To feel balanced in body, mind and soul. Then we welcome you to explore what we have available to offer.
All our programs are available to you as learn at your own pace and everything is available to stream or download.
Once you register and purchase your chosen program, you'll have immediate access to program videos, pdfs, and resources.
Each program includes video lessons, helpful pdfs and exercises. You can watch these videos as many times as you like.
Please email us at email@example.com and we'll get back to you as soon as possible. We love hearing from our community, so please let us know if there is anything we can do better or if you have any suggestions for future programs.