My programs and services give you the education, tools and resources to connect with yourself on a deeper level that promotes more awareness around healing and balancing your entire being. Through my offers I bring Ayurvedic practices and principles and your own intuitive wisdom to enhance your daily life with grace, ease and an understanding of your unique self.



  • Why do I need to take any Ayurvedic Wellness by Natasha programs?

    If you have been curious about reaching a state of health that is centered around nurturing and nourishment. To feel balanced in body, mind and soul. Then we welcome you to explore what we have available to offer.

  • Is the program sent to me or is it downloadable or streamed?

    All our programs are available to you as learn at your own pace and everything is available to stream or download.

  • What do I need to do to take a program?

    Once you register and purchase your chosen program, you'll have immediate access to program videos, pdfs, and resources.

  • What do I get when a purchase a program?

    Each program includes video lessons, helpful pdfs and exercises. You can watch these videos as many times as you like.

  • Help! What if I have feedback or technical questions?

    Please email us at [email protected] and we'll get back to you as soon as possible. We love hearing from our community, so please let us know if there is anything we can do better or if you have any suggestions for future programs.